For women who keep getting in their own way

A 7-day workbook that names the self-sabotage pattern getting in your way, and gives you a plan to interrupt it the moment it shows up.

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Digital or print

Choose the instant download or the paperback.

15 minutes a day

One small job each day, never any overwhelm.

6 patterns

Built around the exact way you sabotage yourself.

The Avoider

Disappears before things get hard.

The Perfectionist

Won't move forward until it's perfect.

The Overthinker

Endlessly researches instead of deciding.

The Pleaser

Puts herself last and calls it generosity.

The Rebel

Blows up the plan before it can fail.

The Hider

Waits in secret until she's "ready".

"There are so many products out there full of fluff, but this workbook is simple and effective. I was able to laser focus and actually stuck to a goal I'd had for months."

— Claudia M.

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Hi, I'm Aliyah.

I created the Self-Sabotage Pattern Breaker Workbook because I had a list of things I'd do when I was "ready." But "ready" never came, and at some point I had to admit I was the one standing in my own way. I needed a real tool to stop getting in my own way, and to close the gap between what I knew I was capable of and what I was actually letting myself do.

Why Mid-Becoming Exists